New Release: Foam Roller

New Release: Foam Roller

Drumroll please ….. Announcing the NEW “The Arrow™” High Density Foam Roller by D-Fit by Deawna!

Do you experience muscle knots, aches, tension and/or pain?

Would you like to reduce muscle recovery time after a workout or intense activity?

Are you interested in increasing performance and/or reducing the chances of injury?

Perhaps you’d even like to add a new element of challenge to your exercise regimen.  If any of these apply to you, then you most DEFINITELY want to check out our new release, “”The Arrow™” High Density Foam Roller!”  Check out the link below:


The Arrow Foam Roller

Personal Training

Whether done individually or in a small group, get the motivation and guidance you need in our full-service, customized training program. Take the guess-work out of your efforts by letting us design your program and lead the way to your new & improved self!

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Seeking help in the areas of fitness, nutrition or wellness? Our hands-on workshops go beyond mere information by emphasizing results-based tools that you will really use to make the changes you seek. Check out our offerings!

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Weight Loss

Wanting a true body transformation from the inside-out? Check out our full 8-week weight loss program combining customized nutrition and workouts that create a foundation for your new, healthy & PERMANENT lifestyle!

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