Whether done individually or in a small group, get the motivation and guidance you need in our full-service, customized training program. Take the guess-work out of your efforts by letting us design your program and lead the way to your new & improved self!Read More »
Seeking help in the areas of fitness, nutrition or wellness? Our hands-on workshops go beyond mere information by emphasizing results-based tools that you will really use to make the changes you seek. Check out our offerings!Read More »
Wanting a true body transformation from the inside-out? Check out our full 8-week weight loss program combining customized nutrition and workouts that create a foundation for your new, healthy & PERMANENT lifestyle!Read More »
Here’s the schedule of classes Deawna is teaching and/...
Check out this video to break the yo-yo cycle for good!
Welcome to the D-Fit by Deawna experience! This is more than just learning the typical how-to-work-out-and-eat-right services. Deawna elevates the traditional fitness offerings & strives to address the whole person on ALL levels. Her real, hands-on, get-in-the-trenches, authentic approach to all her programs brings about true, transformative changes for those seeking it—all while keeping the fun factor, of course!
New baby is HERE! Welcome Ryker on Feb 25th! :)
10:56 AM Mar 10th
What inspires YOU to fitness? To me it's like the Fountain of Youth!
10:46 PM Feb 3rd