Whether done individually or in a small group, get the motivation and guidance you need in our full-service, customized training program. Take the guess-work out of your efforts by letting us design your program and lead the way to your new & improved self!Read More »
Seeking help in the areas of fitness, nutrition or wellness? Our hands-on workshops go beyond mere information by emphasizing results-based tools that you will really use to make the changes you seek. Check out our offerings!Read More »
Wanting a true body transformation from the inside-out? Check out our full 8-week weight loss program combining customized nutrition and workouts that create a foundation for your new, healthy & PERMANENT lifestyle!Read More »
Here’s the schedule of classes Deawna is teaching and/...
Check out this video to break the yo-yo cycle for good!
Welcome to the D-Fit by Deawna experience! This is more than just learning the typical how-to-work-out-and-eat-right services. Deawna elevates the traditional fitness offerings & strives to address the whole person on ALL levels. Her real, hands-on, get-in-the-trenches, authentic approach to all her programs brings about true, transformative changes for those seeking it—all while keeping the fun factor, of course!
Workin' on creating live webinars so that I can present to you whether you're local or not. Stay tuned!
about 10 hours ago