Personal Training

Whether done individually or in a small group, get the motivation and guidance you need in our full-service, customized training program. Take the guess-work out of your efforts by letting us design your program and lead the way to your new & improved self!

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Seeking help in the areas of fitness, nutrition or wellness? Our hands-on workshops go beyond mere information by emphasizing results-based tools that you will really use to make the changes you seek. Check out our offerings!

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Weight Loss

Wanting a true body transformation from the inside-out? Check out our full 8-week weight loss program combining customized nutrition and workouts that create a foundation for your new, healthy & PERMANENT lifestyle!

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Foam Roller Workshops

Default Icon November 11, 2017 at 1:00 pm

  Would you like to relieve aches and pains throughout ...

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New Release: Foam Roller

Default Icon June 10, 2017 at 12:00 am

Drumroll please ….. Announcing the NEW “The Arro...

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Catch Deawna’s Classes!

Default Icon October 1, 2017 at 12:00 am

Here’s the schedule of classes Deawna is teaching and/...

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About D-Fit by Deawna

Deawna Teaching Class

Welcome to the D-Fit by Deawna experience! This is more than just learning the typical how-to-work-out-and-eat-right services. Deawna elevates the traditional fitness offerings & strives to address the whole person on ALL levels. Her real, hands-on, get-in-the-trenches, authentic approach to all her programs brings about true, transformative changes for those seeking it—all while keeping the fun factor, of course!

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(412) 376-7008